What is Protein?
Protein is one of the three main macronutrients (protein, carbohydrates, fat) that plays a vital role in body function.
Why is Meat a Good Source?
Meat contains all essential amino acids that the body cannot produce on its own. Unlike plant sources, meat protein is considered "complete."
Benefits of Chicken Meat
- •Low fat: Chicken breast provides about 31g of protein per 100g
- •Easily digestible: Easier to digest than red meat
- •Versatile: Can be cooked in many ways
Nutrition Expert Recommendations
The World Health Organization recommends consuming 0.8g of protein per kilogram of body weight daily. For athletes this increases to 1.6–2.2g.
Asapro Products
Asapro meat products are produced with the highest standards of quality and hygiene to provide the best protein source for your family.
